Bikes are like shoes, choose carefully!

Choosing a bike is a lot like choosing which shoe to wear. In both scenarios, depending on your experience, objective and Continue reading →

Challenging Conditions Channel Courage

(I wrote this a few years ago and never posted it. Here it is) Triathletes are considered lunatics, not because Continue reading →

“Amphibian” 4th of July Double

Coronado Island is the home of the Amphibious military base with a variety of terrain and water for the soldiers Continue reading →

new year, new AG for SDIT

Union Tribune – San Diego captured me at the finish line at SDIT San Diego International Triathlon is my marker Continue reading →

I am now a “professional cyclist”

Yes, in quotes because no, not for bicycle racing, but as a bike messenger. It consist of delivering depositions, bills, Continue reading →

Preparing for a Race

With one of the most legendary battles in a pool happening last night, Michael Phelps vs. Chad Le Clos in the Continue reading →

Triathlon Gear Hygiene: Cycling

Besides fitting in the training for 3 disciplines time management is essential for triathletes in order to maintain all the Continue reading →

2nd Dating Couple Goal

The first time we visited Brussels we took a speed train and missed the full experience of crossing the country Continue reading →