Seeking revenge at the Mt Baldy “Run to the Top”

Mt Baldy Ski Lifts host their 51st Annual Labor Day “Run to the Top” 7 miles race with a total Continue reading →

Pikes Peak Ascent 2016

Pikes Peak, Colorado is famous for a few reasons, most know it for the most grueling uphill car road race Continue reading →

Preparing for a Race

With one of the most legendary battles in a pool happening last night, Michael Phelps vs. Chad Le Clos in the Continue reading →

1st Dating Couple Goal

Four months into meeting, Roger invited me to move with him to The Netherlands for his new job. New boyfriend, Continue reading →

“7 year Itch” Antidote

Today was the emotionally-tugging day that the film crew interviewed us about our relationship before/during/after ironman distance training.  When I Continue reading →

Carlsbad Half Marathon 1:40 Pacers (as a couple)

To lead a pacer group is a right of passage for a runner who’s simultaneously likeable and capable of controlling Continue reading →

Work and Hobby balance

People see my volume numbers and ask if I work. Yes I do work,  efficiently. Here is a typical day:

WMM #2: Chicago: a world major and Mecca of the Poles

For three years I have been trying to get into the Chicago Marathon via lottery. Frustrated, I asked the organizers Continue reading →