Mountains to Beaches getaways

2018 was a year of tangible results, from years of putting our head down creating sustainable habits & growing together. Continue reading →

(S)ave (E)nergy (X)

 Is it unrealistic to ask if you “have” time and energy for regular intimacy?  In this post I will address factors that improved Continue reading →

“Amphibian” 4th of July Double

Coronado Island is the home of the Amphibious military base with a variety of terrain and water for the soldiers Continue reading →

Will you join me?

Whatever you feel you do not like or are interested in, is based on past experiences of personal trauma, rumors, Continue reading →

OC Marathon pacing 3:10 (fastest pace group as a couple!)

We paced the OC 26.2 @ 3:10 to get out of our comfort zone this past weekend. I got the Continue reading →

Seeking revenge at the Mt Baldy “Run to the Top”

Mt Baldy Ski Lifts host their 51st Annual Labor Day “Run to the Top” 7 miles race with a total Continue reading →

Pikes Peak Ascent 2016

Pikes Peak, Colorado is famous for a few reasons, most know it for the most grueling uphill car road race Continue reading →

2nd Dating Couple Goal

The first time we visited Brussels we took a speed train and missed the full experience of crossing the country Continue reading →