Challenging Conditions Channel Courage

(I wrote this a few years ago and never posted it. Here it is) Triathletes are considered lunatics, not because Continue reading →

California International Marathon – 5 years later

Five years ago when I was 30 years old, I did the 30th annual California International Marathon in a serious Continue reading →

Alaska(Woah)Man: The Race

Jessica is an experienced ultra-triathlete (2016 UltraMan Florida winner, multiple time Ironman finisher, Escape from Alcatraz with NO WETSUIT finisher, Continue reading →

“Amphibian” 4th of July Double

Coronado Island is the home of the Amphibious military base with a variety of terrain and water for the soldiers Continue reading →

new year, new AG for SDIT

Union Tribune – San Diego captured me at the finish line at SDIT San Diego International Triathlon is my marker Continue reading →

OC Marathon pacing 3:10 (fastest pace group as a couple!)

We paced the OC 26.2 @ 3:10 to get out of our comfort zone this past weekend. I got the Continue reading →

5k season that wasn’t

It’s been a tough year. While battling flu and food poisoning, my training suffered with me being 10lb under weight Continue reading →

How can official race photos make you a better runner?

Official race photos have lost a bit of value for some since camera phones are small enough to carry along Continue reading →