Injuryman

While it may be prevented to extents with diet, strength training, etc, Injury in Sport is inevitable.  I started a pure focus on triathlon after I couldn’t power lift anymore.  I was dead-lifting near 3 times my body weight daily… then one day my neighbor decides to talk to me in the middle of the lift. *POP*.  Blown disc. I recovered and tried to work my way back up to my previous abilities, but re-injured myself. It was my passion, the mental part of not being able to continue hurt the most… So I had to divert my energy to other endeavors.  Still on this new path, I did obtain other injuries.  They will happen, its just how you deal with them that matters:

200498101-001

Continue reading

Advertisements